Staying Healthy While Flying Internationally

There are few things more frustrating than the feeling I have had while disembarking from an international flight. My mind is so excited and ready to begin my trip, but my body feels sluggish, achy and ready for a three day nap. Since I travel frequently, I decided to figure out some ways to make the flight more bearable for both body and mind. By following these guidelines, I have had much better ... Read Full Article