A Cure for Jet Lag?

Drink a lot of water while aboard

One of the downsides of travel to Europe is jet-lag. When I travel to Europe, it is from the west coast, so I really have more hours to make up than you lucky east-coasters; we have a 9-hour time differential. My secret is to stay up as long as I can when I get there and go to bed when it is dark, so I wake up the next morning ready to sight-see. It is when I get home that jet lag seems to set in. ... Read Full Article