Adriatic

Rijeka is Croatia’s hidden gem. It is known for cultural events, a cutting-edge music scene, lively shops and cafés, and beautiful views of the Adriatic.

  Even though Italy has one of the highest obesity rates in Europe, the Mediterranean diet is alive and well in the southern Italian region of Puglia. Here traditional foods include fresh seafood, eggless pasta, and plenty of hearty, often foraged vegetables, such as chicory and wild artichokes. For the first time in all my …